If the rest of your household follows advice on physical distancing and minimises the risk of spreading the virus within the home by following the advice above, there is no need for them to also cocoon alongside you. Long-Term Unwell Urged To Get Flu Vaccine Before Christmas, Calderdale Council Updates Councillors on Coronavirus Vaccine, may, if they wish, meet in a group of up to six people outdoors, including people from different households, while maintaining strict social distancing, no longer need to observe social distancing with other members of your household, in line with the wider guidance for single adult households (either an adult living alone or with dependent children under 18) in the general population, may from this date, if you wish, also form a ‘support bubble’ with one other household. Everyone on the shielding list is being offered a free supply of vitamin D for 4 months over winter. The government's advice is that employees and workers who live with people who are shielding should work from home if they can. Over 70s and pregnant women can stop shielding but most vulnerable must continue (Image: Manchester Evening News) People over the age of 70 and pregnant women have been told they do … From this date, the government is advising you to adopt strict social distancing rather than full shielding measures. For services such as attending restaurants, it is important that you risk assess the situation before partaking in the activity. Contact regular visitors to your home, such as friends and family to let them know that you are cocooning and that they should not visit you if they are unwell. They should wash their hands thoroughly and regularly, especially upon arrival home and observe good respiratory etiquette at all times. Whilst the rest of your household are not required to adopt these protective cocooning measures for themselves, we would expect them to do what they can to support you in cocooning and to follow guidance on physical distancing. In terms of residents expanding their activities in line with the government roadmap, it is important that care providers perform a risk assessment with the resident to determine if the person is able to adhere to the recommended public health measures to ensure the safety of the resident and others in the care facility. If you choose to visit these retail units, it is best to adhere to the following measures: Other activities such as religious services, attending libraries and museums are also becoming available and you may wish to attend. When using your own utensils, remember to use a separate tea towel for drying these, clean all surfaces, such as counters, table-tops, doorknobs, bathroom fixtures, toilets and toilet handles, phones, keyboards, tablets, and bedside tables, every day with your usual household cleaning products. However, all the other current shielding advice will remain unchanged at this time. Explanations of what social distancing, self-isolation and shielding mean, … They and everyone should continue to comply with any general social distancing restrictions. on what you can and can’t do, which focuses on older people. This will continue to be the reality for them as things move forward, making it vitally important that friends and relatives respect their shielding status. Department of Health. Calderdale NHS: Don’t Contact NHS For Vaccine. Work and education. This support line is also open to extremely medically vulnerable people. If this is not possible, wash them using your usual washing-up liquid and warm water and dry them thoroughly. *For any essential/key worker, advice should be sought from Occupational Health who can give specific advice on individual conditions. The risk of travel is dependent on the activities you partake in. OAP 'shielding' explained. However, the advice for those aged 70 and over continues to be that they should take particular care to minimise contact with others outside their household. Complications and deaths are more common in the elderly, even those without pre-existing conditions. The advice is the same as for Tier 1: Medium. In an emergency, call 112 or 999 if you are seriously ill. Do this as soon as you get symptoms. He said correctly that over 70s have not been asked to stay in lockdown for 12 weeks, but then incorrectly said that over 70s are not “clinically vulnerable” which they are. What are the coronavirus lockdown rules for over-70s? You should always stay at least 2 metres away from other people visiting your home. It is also really important that you continue to attend essential medical services and receive medical care at home (if you normally have care at home) to ensure your overall health and wellbeing is maintained. For the latest guidance on shielding and protecting people who are clinically extremely vulnerable, as well as details on the COVID-19 alert levels, review the latest guidance.. The "shielding" process has left millions of vulnerable people confined to their homes while the rest of the country steps outside once more. site and will not be responded to individually. It is intended for use in situations where the extremely medically vulnerable person is living in their own home, with or without additional support or in long term residential facilities. 2. From If you choose to visit other people’s homes, tell them in advance that you are coming, make sure that no one in the household is unwell with COVID-19, ideally wear a face covering, strictly adhere to the 2 metres physical (social) distancing measures and wash your hands on returning home. Among high-risk groups, there are some people whose immune systems would struggle the most to fight off infection. Cocooning is advised for your personal protection and you will make your own judgement about the extent to which cocooning guidance applies to you. Over-70s and the most vulnerable SHOULD stay in lockdown for longer as part of a 'two-tier' approach which would ease restrictions for the young and healthy, British scientists say 20 April 2020, 15:35 | Updated: 20 April 2020, 15:36. Businesses are now opening up to customers and many of these shops plan to have dedicated hours for those who are cocooning. This is also important in looking after your mental wellbeing and you may find it helpful to talk to them about how you are feeling, if you want to. If you have someone else living with you, who does not fit the criteria for cocooning, they are not required to adopt these protective cocooning measures for themselves. See the latest government guidance on shielding and protecting extremely vulnerable people on GOV.UK. All those in a support bubble will be able to spend time together inside each other’s homes, including overnight, without needing to socially distance, you can go to work, if you cannot work from home, as long as the business is COVID-19 Secure, children who are clinically extremely vulnerable can return to their education settings if they are eligible and in line with their peers. ).My GP surgery tells me that I am not on the list for shielding. They include the over 70s, people with diabetes and those with brain or nerve conditions such as … The guidance also applies to … ... We Asked Over 70s What They Think About Calls For Them To Be Effectively Locked Up All Winter. It is important to note, that the measures outlined below are to minimize risk of COVID-19 infection but as with any social interaction, risk cannot be completely eliminated and you will have to decide what is right for you and your health. What you should do if you have hospital and GP appointments during this period, 9. Alzheimer Society of Ireland provide a National Helpline on 1800 341 341, email, spend time doing things you enjoy – this might include reading, cooking, other hobbies or listening to favourite radio programmes or watching TV, try to eat healthy, well-balanced meals, drink enough water, exercise regularly, and try to avoid smoking, alcohol and drugs. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), All Rights Reserved: Calderdale Forum 50 Plus, guidance for the clinically extremely vulnerable group, Royal Society president endorses mask wearing, Opening windows could reduce spread of coronavirus, Making a Christmas bubble with friends and family – detailed advice, Coronavirus vaccinations: What happened during week 1, Santa’s Christmas Rescue: Victoria Theatre’s Online Christmas Show, Shaun from Hull wins Neighbour of the Year 2020, Peer bereavement support groups in Calderdale. Do not include any personal details in the box below. If you receive support from health and social care organisations, for example, if you have care provided for you through the HSE or privately, this should continue as normal. Face coverings should be used, and wash your hands-on returning home. This means you should not go to the shops or walk in public places as well as avoid face-to-face contact, unless for medical professionals. Do not share cutlery and utensils. We know that those aged 70 and over can be absolutely fit and healthy and it’s not the case that everybody over 70 has an underlying disease. Let people know how you would like to stay in touch and build that into your routine. When COVID-19 is not circulating in the community, it reduces the risk of getting the disease. Should you wish to visit someone, receive visitors in your home, visit shops, and engage in other outdoor activities, you should continue to strictly adhere to the public health and social distancing guidance. Try to stay in touch with those around you over the phone or online or with a visit. However, as society re-opens, there may be certain events that are important for you to attend, for example funerals, weddings and family events. Shoppers should be … People in the shielding group should continue to follow the guidance on good hand hygiene. If you are caring for someone who is over 70 or extremely medically vulnerable to severe illness from COVID-19, there are some simple steps that you can take to protect them and to reduce their risk at the current time. familycarers.ie/wp-content/uploads/2020/03/EMERGENCY-CARE-PLAN_Family-Carers-Ireland-REVISED.pdf. To help us provide you with the best care if you need to go to hospital as a result of catching coronavirus, we ask that you prepare a single hospital bag. Each local authority has published contact details. If you have received a new shielding notification advising you to shield from 2 December onwards, you are strongly advised to work from home. Elderly citizens have been vocal in their anger at being singled out in the Covid-19 response claiming the measures to be draconian and are putting them at risk of a deteriorated mental state as a result of being separated from their families. I have not had a shielding letter (but they have managed to wrongly address more than a few thousand ! However, older people (aged 70 years and over) and those with pre-existing chronic conditions have been found to be more susceptible to COVID-19 infection and are most likely to experience severe consequences from infection so it is still recommended that you remain cocooned for your safety. Shielding means a person should not leave their home unless for very limited exceptions. Strict social distancing means you may wish to go out to more places and see more people but you should take particular care to minimise contact with others outside your household or support bubble. Yes. It is really important that you continue to have the care you need to maintain your health and wellbeing. There are general principles you should follow to help prevent the spread of airway and chest infections caused by respiratory viruses, including clean your hands regularly - This is one of the most important things you can do. All people coming to your home should wash their hands with soap and water for at least 20 seconds on arrival to your house and often whilst they are there. Family Carers Ireland have a dedicated Careline 1800 240724. If you care for but don’t actually live with someone who is extremely medically vulnerable you should still stringently follow the public health guidance on physical distancing. However, it is important that you take the necessary precautions regarding physical distancing, hand washing and face covering to reduce your risk of infection. While increasing age brings increasing risk as your immune system wanes, over-80s are at significantly higher risk than healthy people in their 70s. From 6 July, the government will be advising that the clinically extremely vulnerable: This is a small advisory change that brings those affected a step nearer others in their communities. More detailed advice will be updated into this guidance as the changes in advice come into effect on 6 July and 1 August. Of course, not all over-70s are considered healthy and many will have been shielding legitimately. If you are a patient looking for advice, visit the shielded patient pages on NHS.UK. people with severe respiratory conditions including cystic fibrosis, severe asthma, pulmonary fibrosis/ lung fibrosis/ interstitial lung disease and severe COPD, people with rare diseases and inborn errors of metabolism that significantly increase the risk of infections (such as SCID, homozygous sickle cell), people on immunosuppression therapies sufficient to significantly increase risk of infection, women who are pregnant with significant heart disease, congenital or acquired, avoid physical contact such as shaking hands, strictly adhere to 2 metres physical (social) distancing measures, make the journey alone, with someone who is cocooning with you or at least someone who is in your core group of family or friends. In the first instance, family, friends and neighbours can support you once you adhere to cocooning guidelines and they adhere to physical distancing guidelines. It said these people are at higher risk of severe illness and “should take … Follow the instructions on the manufacturer’s label and check they can be used on the surface you are cleaning, we understand that it will be difficult but you should do your very best to follow this guidance and everyone in your household should regularly wash their hands, avoid touching their face, and clean frequently touched surfaces such as door handles and table tops, try not to touch your face or anyone else’s face, cover your mouth and nose with a paper tissue when you cough or sneeze, place used tissues into a plastic waste bag and immediately clean your hands with alcohol hand rub or wash your hands with soap and water for at least 20 seconds, avoid close contact with people who have symptoms, shortness of breath or difficulty breathing, wash your hands on arrival and often, especially before and after being in contact with the person you are caring for. 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